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Light on Yoga: The Definitive Guide to Yoga Practice

£18.99 (as of February 15, 2019, 12:13 am) & FREE Shipping. Details £12.37

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Big Yoga Read: Modern classics & ancient texts It is nearly 40 years since ‘Light on Yoga’ bought yoga to a Western audience. The book is now an essential guide for yoga students at every level. Includes classic photos and instruction on asana and pranayama; a 300 week practice and development programme; and yoga sequences to help heal a range of illnesses and conditions.

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